Karyl McBride, Ph.D., is one of the leading authorities on the topic of narcissism. She is a licensed marriage and family therapist in Denver, Colorado with over 40 years of public and private practice. Throughout her career she has worked with couples, families,...
Tips for offering the gift of empathy In a world where many of us feel less connected to one another, giving and receiving empathy is more important than ever. We all yearn to be truly heard and understood. Fortunately, providing empathy is a skill that can be learned...
If you grew up with a parent who has narcissistic traits, chances are you are still experiencing the effects. You may notice repeating patterns in relationships, jobs, self-care, how you deal with conflict, and how you manage stress. It may seem like life is a...
After reading Dr. McBride’s books and attending her Level I and Level II therapist trainings, I am grateful and excited to be able to use McBride’s 5-step recovery model with the young adults in my practice. The sequenced structure of the recovery model has been...
Like many others, I was very moved by Dr. McBride’s “Will I Ever Be Good Enough.” The struggle to be good enough perfectly synthesizes what it’s like to grow up with a narcissistic parent. Childhood survivors of narcissistic parents all too often continue to struggle...
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"Wow! Twenty plus years of therapy in one book with a map of how to navigate the healing process and Dr. Karyl's voice of comfort, care, and understanding that is healing in itself. This is a book about hope for people who feel hopeless."
- N. B.
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