What does it mean to trust someone? My client Brian, 32, tells me, “Growing up, I never felt I could depend on my parents for what you’d call emotional support. That feeling that other people have- that their mom or dad is there for them no matter what? I didn’t get...
If you feel lonely, you're not alone. We all feel lonely at times. Perhaps you felt isolated or alone in your family of origin—and still do. Maybe you experience loneliness within your peer group or work environment. You may want a close relationship with a friend or...
You can stop the legacy of distorted love if you have a narcissistic parent. I know this sounds harsh and the term narcissism is thrown around loosely these days. We need to remember that narcissism is a spectrum disorder and people can have a few or many traits along...
How to become more aware of narcissistic parenting traits that hurt children All of us who adore children and want to do the best by them as parents, grandparents, teachers, and helping professionals, are hearing a very common and disturbing theme: anxiety in children...
Narcissists do not forgive or forget! Narcissistic injury is often widely misunderstood. Many people believe it relates to the trauma experienced by the victims of narcissists. But instead, it is what is experienced by the narcissist when they lose or are abandoned or...
What is dismissive positivity and why is it toxic? There is a concept called dismissive positivity that has recently been popularized by a Miami-based psychotherapist named Whitney Goodman. Dismissive positivity is a cheery, positive response to someone telling you...
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"Wow! Twenty plus years of therapy in one book with a map of how to navigate the healing process and Dr. Karyl's voice of comfort, care, and understanding that is healing in itself. This is a book about hope for people who feel hopeless."
- N. B.
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