COVID-19 Stress: It’s OK to be Human

COVID-19 Stress: It’s OK to be Human

Six Mental Health Tips for Coping This is obviously a stressful, traumatic time for all, whether it is economic, medical, mental health, or family issues when on lockdown. When we experience trauma, we have feelings that must be dealt with and processed. This is not...
Why are Mean People So Powerful?

Why are Mean People So Powerful?

Are you baffled by narcissists who act mean? Do you have narcissists in your life who are just plain mean? Do you ask yourself, “how can someone be so mean?” Do you wonder sometimes how they even come up with their aggressive and vengeful antics against you? Are you...
Lack of Accountability in Narcissists

Lack of Accountability in Narcissists

Narcissists lie and re-write history, but why? One of the most crucial characteristics of a morally centered, responsible, and mentally healthy individual is the ability to be accountable for one’s actions and feelings. This is how we grow and learn from our mistakes...

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