Will I Be Good Enough for the Holidays?
8 tips for dealing with criticism from narcissistic families One of the painful trademarks of the narcissistic family is constant criticism and judgment. In their presence, one can feel insecure, put down, and typically not valued as a person. When around narcissists,...
What if Your Parents Were Just Not That Into You?
The lifelong effects of childhood neglect If you were emotionally or physically neglected as a child, it can be a difficult journey to heal. Neglect can be a hard thing to put your finger on, especially if it was emotional. Neglected children often don’t realize they...
Adult Children of Narcissistic Parents and Mother’s Day
10 Tips to help with emotional triggers and avoid an emotional collapse! In the United States and around the world, Mother’s Day, is certainly one of the most celebrated holidays. It should be a special day to honor mothers and appreciate them for all that they do and...
Are You Having a Difficult Holiday Week?
Five Tips for Keeping Your Sanity in the Season and the New Year How’s your holiday season going? Ready for the New Year? Are you feeling happy and content and ready to move forward? Or are you struggling this week and feeling like the holidays were less than you...
Faces of the Narcissist: The Critic and the Judge
Eight tips to protect yourself. Do you have a narcissist in your life? Most everyone knows one or has been involved with one. They may be in your family, work, or social circle. The narcissist may be tolerable or even charming with you until they decide to come after...
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