Dr. McBride's 5-step recovery model is an invaluable resource because it provides such clear and specialized guidance for those working through the impacts of maternal narcissism. The journaling prompts help my clients deepen insight and get "unstuck" by working through ambivalence, while the reparenting exercises provide opportunity for accessing greater self-compassion and self-acceptance. I also love how the model takes into account the complexities of deciding how to move forward with present-day relationships, and allows clients the freedom to decide when and how to set boundaries in a way that feel authentic and aligned with their
Through a strong therapeutic alliance grounded in creative and body-based modalities such as EMDR, Internal Family Systems (IFS), yoga, and music therapy, you can find the healing, connection and peace you so deeply desire. I offer in-person sessions in a cozy, calming and naturally lit office in center city Philadelphia as well as teletherapy from anywhere in the state of Pennsylvania. I am out of network with insurance, but do offer superbills that you can submit to your insurance provider to receive reimbursement. I also accept payment via Pennsylvania's victims compensation program (VCAP), which offers financial assistance for those who have experienced sexual assault in the state of PA (no police report required).
License and Credentials:
MA, LPC, MT-BC
Therapist Virtual Workshop: Level I Training