How to Talk to Others About Coronavirus Fears

What is dismissive positivity and why is it toxic? There is a concept called dismissive positivity that has recently been popularized by a Miami-based psychotherapist named Whitney Goodman. Dismissive positivity is a cheery, positive response to someone telling you about their distress or pain. It’s using clichés

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COVID-19 Stress: It’s OK to be Human

Six Mental Health Tips for Coping This is obviously a stressful, traumatic time for all, whether it is economic, medical, mental health, or family issues when on lockdown. When we experience trauma, we have feelings that must be dealt with and processed. This is not the time

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